Intrusive thoughts on repeat?
Let's work together to create a lifestyle design that you can build on: one that empowers you to regulate your emotions, so you feel strong and ready to take on any challenge.
As your therapist, we work together to help you feel better. I use proven therapeutic interventions that help you through the complicated emotional and behavioral struggles that we all face at times. Happier days are possible!
My clinical approach draws on decades of lived experience comprised of community mental health, nutrition science, corporate structure, family systems, and social justice. My academic background in neuroscience and cognitive issues also provide me a unique insight into evaluating your needs.
I have a therapeutic style that is honest, empathetic, compassionate, and straightforward. Using clinically proven treatment methods via Teletherapy, I work holistically, leveraging a combination of treatments to address mental health concerns such as complex trauma, re-parenting, grief, addiction, PTSD, confidence, work/life balance, abuse, and sexual issues.
I am also clinically interested in the study and offering of psychotherapy to those living with dementia, Alzheimer’s, and Parkinson’s. I am skilled and trained to support individuals living with memory loss and cognitive issues, as well as their families and caregivers.
I proudly provide psychotherapy services to California residents via HIPAA-compliant, secure, and confidential videoconferencing. Online therapy is an equally effective and powerful way to build coping skills, get support, and move forward with your life.
If you would like to move forward simply book a session or complimentary consultation via the portal or by contacting me directly. I look forward to connecting with you and hearing your story.
Dr. Jeffrey Lawton, PsyD, AMFT
Registered Associate MFT #125173